As people become more health-conscious, they use different supplements to improve their health and overall well-being. Two popular supplements recently gained much attention are Athletic Greens and NMN. Athletic Greens is a comprehensive supplement that provides a variety of vitamins, minerals, and other nutrients, while NMN is a molecule that has been shown to promote cellular health. With these supplements’ popularity, many people wonder if it is okay to take them together. In this article, we will explore this question in depth.
Athletic Greens with NMN
What is Athletic Greens?
Athletic Greens is a nutritional supplement that claims to provide comprehensive nutritional support to help improve overall health and well-being. It is marketed as an all-in-one supplement that offers a wide range of vitamins, minerals, and other essential nutrients for good health. The supplement is made from various natural ingredients, including fruits, vegetables, and herbs. Some of the key ingredients in Athletic Greens include:
- Vitamin A to B12
- Vitamin C and E
- Zinc
- Magnesium
- Spirulina
- Chlorella
- Biotin
- Alpha Lipoic acid,
- Ashwagandha
- Milk Thistle
- Digestive enzymes,
- Chromium
- Selenium
- And many others.
What is NMN?
NMN, or nicotinamide mononucleotide, is a molecule shown to promote cellular health. It is a precursor to NAD+, an important molecule that plays a key role in energy metabolism and cellular function. NMN has been the subject of numerous studies, and it has been shown to have a variety of potential health benefits, including:
- Improving cognitive function.
- Increasing endurance and physical performance.
- Supporting cardiovascular health.
- Promoting healthy aging.
Learn more about NMN supplementation, benefits, side effects, research, and much more. You can also read our top 3 best NMN Brands available on the market.
Can you take Athletic Greens and NMN together?
The short answer is yes; taking Athletic Greens and NMN together is safe. Both supplements are generally considered safe, and there are no known interactions between the two. However, it is always a good idea to consult your healthcare provider before starting any new supplement regimen.
Benefits of taking Athletic Greens and NMN together
There are several potential benefits to taking Athletic Greens and NMN together. One possible advantage is that the combination of nutrients in Athletic Greens may help to support the body’s natural production of NAD+, which is important for cellular health. Additionally, some of the ingredients in Athletic Greens, such as Rhodiola, ashwagandha, and milk thistle, may help to support healthy liver function, which is important for the metabolism of NMN.
Another potential benefit of taking Athletic Greens and NMN together is that they may work synergistically to support overall health and well-being. Athletic Greens provide a wide range of nutrients that are important for good health, while NMN has been shown to have various potential health benefits. By taking both supplements together, you can support your body’s natural processes and promote optimal health.
Potential side effects
Athletic Greens and NMN are generally considered safe, and the two supplements have no known interactions. However, as with any supplement, there is always a risk of side effects. Some potential side effects of Athletic Greens may include digestive upset, while some possible side effects of NMN may include nausea and headaches. If you experience any adverse effects while taking these supplements, it is important to stop taking them and consult with your healthcare provider.
Conclusion
In conclusion, it is safe to take Athletic Greens and NMN together. Both supplements are generally considered safe, and there are no known interactions between the two. Taking Athletic Greens and NMN together may provide various potential health benefits, including supporting cellular health, promoting healthy aging, and improving cognitive function. However, as with any supplement regimen, it is important to consult with your healthcare provider before starting any new supplements and to be aware of any potential side effects. Combining Athletic Greens and NMN can support your body’s natural processes and promote optimal health.
Frequently Asked Questions (FAQs)
1. Is it safe to take Athletic Greens and NMN together?
Yes, it is generally safe to take Athletic Greens and NMN together. There are no known interactions between the two supplements.
2. What are the potential benefits of taking Athletic Greens and NMN together?
Taking Athletic Greens and NMN together may provide various potential health benefits, including supporting cellular health, promoting healthy aging, and improving cognitive function.
3. Are there any potential side effects of taking Athletic Greens and NMN?
Both supplements are considered safe, but as with any supplement, there is a risk of side effects. Some potential side effects of Athletic Greens may include digestive upset, while some possible side effects of NMN may include nausea and headaches.
4. Can I take Athletic Greens and NMN while taking other supplements or medications?
It is always important to consult with your healthcare provider before starting any new supplement regimen, especially if you take other supplements or medications.
5. How long does it take to see the benefits of taking Athletic Greens and NMN?
The time it takes to see the benefits of taking Athletic Greens and NMN may vary depending on the individual and their specific health goals. It is important to be consistent with your supplement regimen and give your body time to adapt and respond to the nutrients.
6. What vitamins are missing from Athletic Greens?
Athletic Greens do not contain vitamin D and iron. These important nutrients may need to be supplemented separately if you are not getting enough through your diet.